Nutrition fact adalah tabel yang menunjukkan jumlah nutrisi yang direkomendasikan oleh para ahli agar pembaca membatasi konsumsi barang tersebut atau mengonsumsi barang tersebut dalam jumlah rata-rata. Perhatikan contoh soal tentang nutrition fact berikut :
Read the text and answer questions 1 and 2.
| NUTRITION INFORMATION Serving per package : Avg. 2/serving size : 30 g | Ingredients: Sugar, Cashew, Milk Solids, Cocoa Mass, Cocoa Butter, Vegetable Fat Emulsifier (322 Soy), Salt, Flavour | ||
| | Average Quantity Per Serving | Average Quantity Per 100g | |
| Energy | 709 kJ (169 Cal) | 2360 kJ (565 Cal) | |
| Protein | 3.6 g | 12.0 g | |
| Fat total | 10.5 g | 35.9 g | |
| Saturated | 4.8 g | 15.9 g | |
| Carbohydrate | 14.4 g | 47.6 g | |
| Sugars | 11.9 g | 39.6 g | |
| Sodium | 45 mg | 148 mg | |
1. How much sodium does the product contain per 100g?
A. 45 mg.
B. 148 mg.
C. 565 mg.
D. 709 mg.
(Ujian Nasional 2008/2009)
2. "Ingredients: Sugar, Cashew, Milk solids ... etc." The underlined word means ... needed to make something.
A. the steps
B. the goals
C. the materials
D. the methods
(Ujian Nasional 2008/2009)
Read the text and answer questions 3 and 4.
Raspberries
| NUTRITION FACT | |
| Serving Size 123 g | |
| Amount Per Serving | |
| Calories 64 | Calories from fat 7 |
| | % Daily Value |
| Total Fat 1g | 1 % |
| Saturated Fat | 0 % |
| Trans Fat 0g | |
| Cholesterol 0mg | 0 % |
| Sodium 1mg | 0 % |
| Total Carbohydrate 15g | 5 % |
| Dietary Fiber 8g | 32 % |
| Sugars 5g | |
| Protein 1g | |
| Vitamin A 1 % | Vitamin C 54 % |
| Calicium 3 % | Iron 5 % |
| * Percent Daily Value are based on a 2,000 calories diet. Your daily value may be higher or lower depending on your calorie needs. | |
| NutritionData.Com | |
| Source : 15th 2009 <http://www.nutrition data.com> | |
3. What substance does a raspberry contain mostly?
A. Vitamin A
A. Vitamin C
C. Dietary fiber
D. Iron
4. Which of the following statements is NOT TRUE according to the text?
A. A raspberry has a very little amount of total fat.
B. A raspberry is good for health because it contains much dietary fiber.
C. A raspberry contains Vitamin C mostly.
D. A raspberry is not good for our health because it has no cholesterol.
ReplyDeleteThank you for sharing such wonderful information!In my opinion, Keep a healthy life by consuming healthy food and doing exercise regularly is the best diet formula.